Creatine Explained: Which Type is Right for You?

What is Creatine?

Creatine is a natural compound crucial for energy in high-intensity activities.

Creatine Monohydrate: Classic Choice

Proven, affordable, boosts strength and muscle, but may cause water retention and stomach discomfort.

Creatine HCL: Soluble Solution

Enhanced solubility, less water retention, but less researched, and slightly costlier.

Creapure: Premium Purity

High-quality, scientifically proven, low impurities, ideal for serious athletes but comes at a higher price.

Choosing Your Creatine

Select based on your goals, budget, and tolerance. Monohydrate for beginners, HCL for less bloating, Creapure for purity.